Creamy Tuscan Chicken

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TL;DR:
Creamy Tuscan Chicken is a rich, flavorful dish with juicy chicken breasts simmered in a garlic-Parmesan cream sauce with sun-dried tomatoes and spinach. Perfect served over pasta, rice, or low-carb veggies.

Creamy Tuscan Chicken Recipe

This Creamy Tuscan Chicken recipe brings restaurant-quality flavor to your dinner table with ease. Featuring golden seared chicken breasts smothered in a luxurious garlic cream sauce, it’s a cozy and crowd-pleasing main dish you’ll turn to again and again.

Why You’ll Love This Recipe

Flavor-Packed: Garlic, sun-dried tomatoes, and Parmesan combine for bold, creamy flavor.

Quick & Easy: Ready in just 30 minutes with minimal prep.

Versatile: Serve with pasta, mashed potatoes, or zucchini noodles.

Family-Friendly: Mild flavors with rich texture that appeals to everyone.

Ingredients

4 boneless, skinless chicken breasts

Salt, pepper, and Italian seasoning

2 tbsp olive oil

4 cloves garlic, minced

1/2 cup sun-dried tomatoes (in oil), drained and chopped

2 cups baby spinach

1 cup heavy cream

1/2 cup grated Parmesan cheese

Instructions

Step 1: Season & Sear Chicken

Season chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet and sear chicken for 5–6 minutes per side, until golden and cooked through. Remove and set aside.

Step 2: Make the Sauce

In the same skillet, sauté garlic until fragrant. Add sun-dried tomatoes and stir for 1 minute. Pour in cream and bring to a gentle simmer.

Step 3: Add Cheese & Spinach

Stir in Parmesan cheese and cook until melted. Add spinach and stir until wilted.

Step 4: Return Chicken & Simmer

Return the chicken to the skillet. Let everything simmer together for 5 minutes to absorb the flavors.

Step 5: Serve & Enjoy

Serve hot over pasta, rice, or a low-carb option like cauliflower mash.

Tips for Success

Slice chicken breasts in half lengthwise for quicker cooking.

Don’t boil the cream sauce — a gentle simmer preserves texture.

Use freshly grated Parmesan for best melt and flavor.

Nutrition (Per Serving)

Calories: 420

Protein: 38g

Carbs: 6g

Fat: 28g

FAQs

Can I make this dairy-free?

Use coconut cream and a vegan Parmesan substitute.

Can I use chicken thighs?

Yes! Boneless, skinless thighs work beautifully and are extra juicy.

How do I reheat leftovers?

Reheat gently in a skillet over low heat to maintain the creamy sauce.

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