TL;DR:
Creamy Tuscan Chicken is a rich, flavorful dish with juicy chicken breasts simmered in a garlic-Parmesan cream sauce with sun-dried tomatoes and spinach. Perfect served over pasta, rice, or low-carb veggies.
Creamy Tuscan Chicken Recipe
This Creamy Tuscan Chicken recipe brings restaurant-quality flavor to your dinner table with ease. Featuring golden seared chicken breasts smothered in a luxurious garlic cream sauce, it’s a cozy and crowd-pleasing main dish you’ll turn to again and again.
Why You’ll Love This Recipe
Flavor-Packed: Garlic, sun-dried tomatoes, and Parmesan combine for bold, creamy flavor.
Quick & Easy: Ready in just 30 minutes with minimal prep.
Versatile: Serve with pasta, mashed potatoes, or zucchini noodles.
Family-Friendly: Mild flavors with rich texture that appeals to everyone.
Ingredients
4 boneless, skinless chicken breasts
Salt, pepper, and Italian seasoning
2 tbsp olive oil
4 cloves garlic, minced
1/2 cup sun-dried tomatoes (in oil), drained and chopped
2 cups baby spinach
1 cup heavy cream
1/2 cup grated Parmesan cheese
Instructions
Step 1: Season & Sear Chicken
Season chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet and sear chicken for 5–6 minutes per side, until golden and cooked through. Remove and set aside.
Step 2: Make the Sauce
In the same skillet, sauté garlic until fragrant. Add sun-dried tomatoes and stir for 1 minute. Pour in cream and bring to a gentle simmer.
Step 3: Add Cheese & Spinach
Stir in Parmesan cheese and cook until melted. Add spinach and stir until wilted.
Step 4: Return Chicken & Simmer
Return the chicken to the skillet. Let everything simmer together for 5 minutes to absorb the flavors.
Step 5: Serve & Enjoy
Serve hot over pasta, rice, or a low-carb option like cauliflower mash.
Tips for Success
Slice chicken breasts in half lengthwise for quicker cooking.
Don’t boil the cream sauce — a gentle simmer preserves texture.
Use freshly grated Parmesan for best melt and flavor.
Nutrition (Per Serving)
Calories: 420
Protein: 38g
Carbs: 6g
Fat: 28g
FAQs
Can I make this dairy-free?
Use coconut cream and a vegan Parmesan substitute.
Can I use chicken thighs?
Yes! Boneless, skinless thighs work beautifully and are extra juicy.
How do I reheat leftovers?
Reheat gently in a skillet over low heat to maintain the creamy sauce.